Physiotherapy in Upper Hill

The office towers

Upper Hill is corporate Nairobi, and the caseload reflects it: lower backs that ache after long meetings, necks and shoulders locked from screen work, and tension headaches that reliably arrive in the afternoon.

These are unglamorous problems with a straightforward answer, treat the tissue, then change what is causing it. We will ask about your chair, your monitor height and how many hours you sit without standing, because treatment alone against a bad setup is a losing arrangement.

Near the hospitals

Nairobi Hospital sits in Upper Hill and Kenyatta National Hospital is close by, which means a proportion of our patients here are recently discharged and need rehabilitation carried out properly over the following weeks. Bring whatever your surgeon gave you and we will work to it.

Where you are in Upper Hill

The office cluster sits around Ragati Road, Elgon Road, Bishops Road and Mara Road, with Community at the lower end. That is where the desk caseload comes from.

The hospital cluster (Nairobi Hospital off Hospital Road, with Kenyatta National Hospital close by) generates the post-surgical and post-discharge work. The Kilimani border and the Haile Selassie end mark the edges.

Most Upper Hill buildings have parking, so a clinic visit is straightforward if you are driving. If you would rather we came to you, we need a private room with space to lie down, many offices here have one.