Physiotherapist on Ngong Road
Covering the Ngong Road corridor from Adams Arcade to Dagoretti Corner: running injuries especially, plus back pain and home visits.
- Whole Ngong Road corridor
- Running injury specialists
- Home visits available
- Grouped visit days
Physiotherapy along the Ngong Road corridor, from Adams Arcade through to Dagoretti Corner.
Runners
The Ngong Road forest routes are among the most used training grounds in Nairobi, and they produce a steady stream of overuse injuries: runner’s knee, IT band pain, shin splints, Achilles problems.
Nearly all of it comes down to load rather than damage: a mileage jump, a change of surface, new shoes, or a training block with no easy weeks in it. We assess the whole chain, because the painful structure is rarely the one causing the problem.
Booking along the corridor
Ngong Road is long and the traffic on it is unpredictable, so home visits here are grouped by day where we can. Tell us your preferred days when booking and we will usually reach you sooner. Clinic appointments in Westlands are also available if you are heading that way regardless.
Where to find us
Related
Common questions
Do you cover Adams Arcade and Dagoretti Corner?
Yes, the whole corridor. Travel time from our Westlands clinic varies with traffic, so we group appointments along Ngong Road where we can.
I run in Ngong Road Forest and my knee hurts. Can you help?
That is one of the most common things we see from this area: usually patellofemoral pain or an IT band problem, and usually driven by the hip rather than the knee. An assessment will identify which you have.
Will I have to stop running?
Almost never entirely. Complete rest weakens the tissue you need to load again. We would rather modify your training than end it, and if you have a race date, tell us and we will plan around it.
Book a physiotherapist in Nairobi
Clinic appointments in Westlands, or a physiotherapist at your door anywhere in Nairobi. Same-week slots.